<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Liminal Letters]]></title><description><![CDATA[A space for healing, reflection, faith, and becoming.]]></description><link>https://www.liminal.lynnalexandre.com</link><image><url>https://substackcdn.com/image/fetch/$s_!VTt7!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F08e78a0b-51b0-4023-88a2-9c2854511517_400x400.png</url><title>Liminal Letters</title><link>https://www.liminal.lynnalexandre.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 25 Jun 2026 19:05:55 GMT</lastBuildDate><atom:link href="https://www.liminal.lynnalexandre.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lynn Alexandre]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[connect@lynnalexandre.com]]></webMaster><itunes:owner><itunes:email><![CDATA[connect@lynnalexandre.com]]></itunes:email><itunes:name><![CDATA[Lynn Alexandre]]></itunes:name></itunes:owner><itunes:author><![CDATA[Lynn Alexandre]]></itunes:author><googleplay:owner><![CDATA[connect@lynnalexandre.com]]></googleplay:owner><googleplay:email><![CDATA[connect@lynnalexandre.com]]></googleplay:email><googleplay:author><![CDATA[Lynn Alexandre]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[When you’re given something you don't want]]></title><description><![CDATA[a bad battery]]></description><link>https://www.liminal.lynnalexandre.com/p/i-got-a-bad-battery-i-didnt-ask-for</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/i-got-a-bad-battery-i-didnt-ask-for</guid><pubDate>Mon, 29 Dec 2025 09:55:00 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1040f02d-e33d-4200-82ec-73b08ed373fc_2448x3264.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ftCc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ftCc!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ftCc!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ftCc!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ftCc!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ftCc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg" width="530" height="706.5453296703297" 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srcset="https://substackcdn.com/image/fetch/$s_!ftCc!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ftCc!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ftCc!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ftCc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fd07e4f-1563-40cb-8464-9bc6d1685a23_2448x3264.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

I&#8217;m trying to organize my thoughts
into something coherent
something that makes a little more sense
to tell you the story of the girl I used to be
or maybe the thing I carried
for years inside of me

some years ago
I got a bad battery I didn&#8217;t ask for

I looked like a normal girl becoming a woman
but my reality sputtered<em> 
t-t-t</em> hearing that sound
every time I tried to start the engine

I thought it was just life
that having a bad battery
was a rite of passage with no end
carrying a little of the blues
into every room I stepped in

It happened so often
I started to think it was normal
Looking in the mirror
dealing with what looked like my reflection
and let me tell you
it was no picnic

My car left me stranded
in suicidal thoughts
pretty much everywhere for fourteen years
Palmetto Highway, Tamiami, Little Haiti
you name it...

Still no one could tell
I had learned to mask the evidence
life of the party
at least that was my go to routine
a strong shoulder for everyone&#8217;s tears
except my own

Eventually my sister caught me
jump starting my battery again
reality had caught up with me
for the hundredth time

my proud culture's Caribbean voice saying
that my brain not being my friend 
was me being <em>cray-cray</em>
that I just needed to be tougher
strong enough to fix myself

yet, sister saw through my hood
the strong Black girl facade
without lifting a finger
she just said
something she can&#8217;t even remember now
<em>Lynn getting help is not weakness</em>

Maybe He spoke through her that day
honestly I still don&#8217;t know

I just sat in the car
while my stereo screen flickered
my sign telling me it was never binary
one versus the other

prayer and self-reliance 
versus therapy and medication
His hands just don&#8217;t fit into those small
matte black compartments

I was just waiting for enough charging
to make it to the next family get together
or friend&#8217;s birthday party
but He laughed at my maintenance request
and gave me a new battery

Inside it was
joy
peace
and confidence.</pre></div><div><hr></div><h1>Heart Call:</h1><p>If you can&#8217;t eat, shower, or leave your bed, know that Jesus loves you, bottles all your tears, and feels your sorrows too. Depression won&#8217;t be the end of your story</p><ul><li><p>Remember the darkest moments God has already pulled you out of.<br>Have you counted your blessings lately?</p></li><li><p>How can you be intentional this week<br>about noticing <strong>the little miracles</strong> you&#8217;ve taken for granted&#8212;<br><strong>voice notes, writing it down, journaling,</strong><br>anything that helps you remember.</p></li></ul><div><hr></div><p>Photo Credits: Aatur Harsh.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/i-got-a-bad-battery-i-didnt-ask-for?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/i-got-a-bad-battery-i-didnt-ask-for?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[No I don't stutter]]></title><description><![CDATA[life is a telenovela]]></description><link>https://www.liminal.lynnalexandre.com/p/life-is-a-telenovela</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/life-is-a-telenovela</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 08 Dec 2025 06:53:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!SqPl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SqPl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SqPl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SqPl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SqPl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SqPl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SqPl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg" width="1617" height="1702" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1702,&quot;width&quot;:1617,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:318807,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/177306055?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54f112be-1df8-499a-be1c-52570c4c594c_1617x2155.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SqPl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SqPl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SqPl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SqPl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22f168e5-92b2-4de9-b180-b83aea345621_1617x1702.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Spring 2025</figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
Maybe you&#8217;ve heard me speak. 
Maybe we&#8217;ve met in person
and if so, two things probably happened: either I sped up and lost clarity, 
or I slowed down and stuttered so much you could barely understand me. That&#8217;s completely human. 
If it&#8217;s your first time meeting someone who stutters, you&#8217;re adjusting&#8212;trying to hear the words, not the stumbling ones.

I can&#8217;t remember exactly when I first noticed I stuttered. It&#8217;s just something I&#8217;ve become more aware of as I've started carrying more responsibility&#8212;even as a child&#8212;not just for myself, but for others. And through that, God has been teaching me grace. Every new space I walk into is another opportunity to speak up&#8212;for myself, for someone else.

Still, I&#8217;ve treated my stutter like a sweater in my closet&#8212;one I avoid wearing because it&#8217;s Miami and it&#8217;s hot, but I know it&#8217;s there, staring back at me every day. So yeah, I stutter. And this is my story.

I stutter in all languages&#8212;Creole, French, and English. The language may change, but I&#8217;m still me. The girl or should I say woman now that I&#8217;m twenty-six &#8212; with the same brain, the same rhythm of thought. I&#8217;ve heard it has to do with the connection in your brain&#8212;how words get tangled on their way from thought to mouth. And as the words come out, my eyes unintentionally get closed to regulate my nervous system. So compared to the typical person you meet, my eyes close for a few more seconds when I'm speaking. The cool thing is that I can't control that either. You can call it a side effect if you'd like.

But my family never saw my stutter as a defect. I grew up safe and loved. Speech therapy wasn&#8217;t treated like a cure-all, and for that, I thank God. He opened my parents&#8217; eyes early to see that I didn&#8217;t need fixing to be whole. The outside world, though, is a different kind of comedy. People either assume I&#8217;m incompetent or get extra empathetic, jumping in to finish my sentences.

It&#8217;s like watching life in slow motion, and honestly, being a hyper-observant person, I kind of enjoy it. I joke with friends that life is a telenovela&#8212;different scenes, new plots, but somehow everything works together. Even the sweater you never wear.

It took me two decades to realize that I am not a stutterer. I am a person who happens to stutter when I speak. At first glance, those two sentences might sound identical, or like wordplay, but they carry entirely different meanings. Calling myself a stutterer implies I choose to stutter&#8212;that I carry the weight of blame for something beyond my control. Stuttering isn&#8217;t a choice; I can&#8217;t decide where, when, or why it happens. It just happens.

Identifying as a person who stutters means embracing stuttering as a condition, not a flaw to be cured. It&#8217;s simply part of my reality&#8212;a constant companion, like Dr. Bruce Banner and the Hulk, locked in a tug-of-war for control. I often lose those internal battles, whether I&#8217;m nervous, relaxed, or excited. Words can stick in my throat for seconds. Sometimes minutes, especially at the beginning or middle of a sentence.

What&#8217;s fascinating is that stuttering isn&#8217;t common in my family. Only three relatives have had it: 
my grandfather on my dad&#8217;s side, a gifted storyteller; 
my uncle, a die-hard Argentina football fan, always cheering for the losing side; and my oldest sister, briefly as a toddler, the kindest soul I know. 
Yet I&#8217;m the only one in my immediate family who stutters.

The outside world, however, is a different story. People hear my stutter before they see me. I notice their impatience as they finish my sentences or offer quick solutions to &#8220;fix&#8221; me. Those suggestions are well-meaning, but deeply annoying. So I learned to silence myself. I spoke in a lower voice, hoping to shrink. Or I sped through words, trying to outrun my stutter. The result? People forgot what I said. Or they didn&#8217;t hear me at all. 

But I&#8217;ve given up trying to control it. I&#8217;m learning to slow down, to take my time&#8212;because I will stutter anyway. Because it&#8217;s not my job to prioritize someone else&#8217;s comfort over my own peace.

And If you ever meet someone who stutters, just listen. Really listen. Or ask us to repeat. The second time around is usually worth it.
</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>October is stuttering awareness month. But even if you don&#8217;t stutter &#8594; Let this be a reminder that you don&#8217;t have to sound perfect to be understood, valued and loved. Presence matters more than a polished answer.</p><ul><li><p>Do you spend more time thinking about what to say</p><p>than actively listening?</p></li><li><p>In what ways can you let go of the pressure to perform (say the right things)<br>and simply be present with the people you care about?</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/life-is-a-telenovela?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/life-is-a-telenovela?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p></li></ul>]]></content:encoded></item><item><title><![CDATA[Don't miss out because you're scared]]></title><description><![CDATA[can you live wondering what if?]]></description><link>https://www.liminal.lynnalexandre.com/p/dont-miss-out-because-youre-scared</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/dont-miss-out-because-youre-scared</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 01 Dec 2025 16:17:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9VIx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9VIx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9VIx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9VIx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9VIx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9VIx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9VIx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg" width="599" height="617.8685" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4126,&quot;width&quot;:4000,&quot;resizeWidth&quot;:599,&quot;bytes&quot;:5296226,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/180216077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97c541bf-6bfa-4368-a5f1-5657379e1583_4000x6000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9VIx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9VIx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9VIx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9VIx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4b23434-5316-487c-ba1f-cd33a169c3e1_4000x4126.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>I have a theory that <em>Another Cinderella Story</em> with Hilary Duff and Michael C. Murray is the best one. Not because of the great soundtrack or that slow dance in the gazebo to &#8220;I&#8217;ll Be&#8221; by Edwin McCain&#8212;just so dramatic, especially for a high school romance. And not because of her locker room speech at the end, saying <em>I won&#8217;t wait for you in this desert no more.</em></p><p>I never knew why that scene marked me until now.<br>She likes directness and intentionality&#8212;so do I.</p><p>But more than that, I think the line that made that movie kick all the others to the curb is: &#8220;Don&#8217;t let the fear of striking out stop you from playing the game.&#8221;</p><p>The thing is, I don&#8217;t even understand baseball, but somehow that part still hit home. Because sometimes we&#8217;re so wrapped up in our own fears&#8212;of being rejected, of failing, of being misunderstood&#8212;that we miss the chance right in front of us. And the real question is:</p><p>Could you live knowing you had a chance&#8230; and then missed it?<br>Can you really live with the &#8220;what if&#8221; hanging over the rest of your life?</p><p>Yes, we can be scared to do the hard thing&#8212;or obey what God has called us to do. But He never said, <em>&#8220;Go and do this alone.&#8221;</em> What did He tell Moses? Joshua?</p><p>He simply said: &#8220;I will be with you.&#8221;</p><p>And that promise stretches across everything&#8212;your calling, relationships, work, emotions. <em>I will be with you. I will help you process this, if you let Me do it with you.</em></p><p>I&#8217;ve come to learn that obedience is something God wants to walk with us. We&#8217;ll never get to a point where life gets easy, but the Holy Spirit will empower us to do the uncomfortable when our flesh is scared, nervous, and stuck in a hesitation loop.</p><p>Like last year, I lived that reality. I used to believe that all communication had to be face-to-face. I had been postponing a conversation with a family member for months. Every time I tried doing it in person, I&#8217;d zone out and never get the words out. Or I&#8217;d start walking toward her and make a U-turn halfway there&#8212;and nothing would ever get said.</p><p>Maybe that was me self-sabotaging, disguised as &#8220;principle.&#8221;</p><p>So I prayed for God to give me the right words. And I took a step. Accepting that communication can also happen through a text or a voice note. That one little step broke fear for me. Eventually, we reached a place where talking face-to-face became easy. Because those tiny acts of courage really do add up.</p><p>You don&#8217;t wake up one day suddenly brave&#8212;unfazed by rejection or misunderstanding.<br>But God did say, &#8220;I will be with you.&#8221;</p><p>We can surrender many areas to God, but there&#8217;s always that one thing we avoid because we&#8217;re scared. And we wait months before doing anything, forgetting that maybe the breakthrough is on the other side. Maybe the &#8220;yes&#8221; is too.</p><p>But we&#8217;ll never know if we never fully try.</p><p>And maybe that&#8217;s the whole point. Maybe we become less scared through those tiny steps&#8212;the voice note, the text, the moment where you choose not to U-turn. Maybe it&#8217;s learning to let God walk with you through that one conversation.</p><p>It really is step by step&#8230; and these are lessons I&#8217;m still learning, honestly.</p><p>Because at the end of the day, the line from the movie still stands:<br>&#8220;Don&#8217;t let the fear of striking out stop you from playing the game.&#8221;</p><div><hr></div><h2><strong>Heart Call:</strong></h2><blockquote><p>As I was with Moses, so I will be with you;<br>I will not leave you nor forsake you. <strong>&#8212; Joshua 1:5</strong></p></blockquote><p>&#8220;I will be with you&#8221; is a promise you can take with you too. It wasn&#8217;t just for Moses, Joshua, or the Israelites.</p><ul><li><p>Where in your life have you been delaying/waiting for next time </p><p>because you&#8217;re scared?</p></li><li><p>How could you take a small step this week </p><p>knowing that God is on your side</p><p>even if you&#8217;re scared?</p></li></ul><div><hr></div><h3>TIPS</h3><p>If you&#8217;re having a hard time talking to someone you care about, here are a few things I've learned in 2025 and my hope is that sharing it helps you.</p><ul><li><p><strong>Pray first. </strong></p><p>Ask God to give you the right words and the right posture.</p><p></p></li><li><p><strong>Write down your thoughts. </strong></p><p>What do you actually want to say? What&#8217;s your heart behind it?</p><p></p></li><li><p><strong>Rehearse it out loud.</strong></p><p>Yes, really. People may think you&#8217;re crazy talking to yourself, but practice help you remember. So when you get nervous, you already know what you want to say.</p><p></p></li><li><p><strong>Record it. </strong></p><p>Play it back and hear your tone to adjust your delivery.<br>Would you feel loved, seen, or respected if someone said this to you?</p><p></p></li><li><p><strong>Do it.</strong></p><p>Whether it&#8217;s a text, a voice note, or an in-person conversation&#8212;take the step.</p><p>People are far more open and loving than we assume. </p><div><hr></div><p>Photo Credits: Diliara Garifullina.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/dont-miss-out-because-youre-scared?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/dont-miss-out-because-youre-scared?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p></li></ul>]]></content:encoded></item><item><title><![CDATA[after happily ever after]]></title><description><![CDATA[I used to think that new seasons come slowly, but I'm not sure anymore]]></description><link>https://www.liminal.lynnalexandre.com/p/what-happens-after-happily-ever-after</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/what-happens-after-happily-ever-after</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 24 Nov 2025 11:30:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!aaar!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8df3ccc2-d26c-4f2a-99ef-248d1088d582_6720x4480.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aaar!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8df3ccc2-d26c-4f2a-99ef-248d1088d582_6720x4480.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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src="https://substackcdn.com/image/fetch/$s_!aaar!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8df3ccc2-d26c-4f2a-99ef-248d1088d582_6720x4480.jpeg" width="1456" height="971" 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Since I was a kid, I&#8217;ve always been curious about what happens after a &#8220;happily ever after.&#8221; You don&#8217;t see them afterward &#8212; like how&#8217;s the marriage, tell us about domestic life. How do you decide which of your parents you&#8217;re visiting for Thanksgiving or Christmas? We just don&#8217;t get to see that behind the scene picture.

Yet those in-between seasons, that&#8217;s where most of life happens. There's a tension between who you are and who you&#8217;re becoming. I've always wondered too... what happens after healing?</pre></div><p>And I&#8217;ve come to think that healing is linear either. Because the same lessons, God will allow them to show up in your life in different clothes. Giving you a chance to pass the test. Because how can God trusts someone who hasn&#8217;t been tested? pruned?</p><p>If you get healed from depression like I was, it doesn&#8217;t mean you won&#8217;t have sad days. You&#8217;ll still have days where your emotions feels heavy. And if you&#8217;re healed from addiction, it doesn&#8217;t mean temptations won&#8217;t come back. Now it depends on your community &#8212; the circle of people you have around you to keep you accountable. It not only allows you to carry your calling rightly, it gives you a support system of people who have walked through what you&#8217;re walking through and can tell you, </p><p>&#8220;Hey, you&#8217;re going off the wrong path.&#8221;</p><p>And I think having relationship circles is important. Jesus modeled this so well with the 70, 12 and 3. Like the three are the ones He took up the intimate mountain in the garden to pray when the call felt so heavy. The twelve were always near and the 70 was the crowd I&#8217;d say. Not everybody needed the same access, because not everybody could carry the weight of that access.</p><p>And I&#8217;m going to recommend a book that I really love &#8212;<em> Relational Intelligence by Dharius Daniels.</em> </p><p><strong>He talks about it this way:</strong></p><ol><li><p><strong>Friends &#8211;</strong> people who add value to your life emotionally, spiritually, and relationally.</p></li><li><p><strong>Associates &#8211;</strong> people you are connected to circumstantially (work, school, projects...) but not deeply.</p></li><li><p><strong>Assignments &#8211;</strong> people you are called to help, mentor, or pour into.</p></li></ol><p><br>I&#8217;ve also seen is that these relationships are not static either. They evolve over time because we&#8217;re always growing:</p><p><strong>Associates &#8594; happens by default based on the different rooms you&#8217;ve stepped<br>&#8595;<br>some associates &#8594; who become friends<br>&#8595;<br>Friends &#8594; who comes into our lives by prayer, timing and calling<br><br>Assignments / Mentors &#8594; who pour into you for a season<br>&#8595;<br>some mentors &#8594; can become friends</strong></p><p>But finding these mentors isn&#8217;t something that happens by accident either. You have to intentionally seek them out. The mentee find the mentor not the other way around. Having people who speak truth can be a pillar for lasting change, because the lessons will show up in different clothes. You might not recognize them, but somebody else will. And I&#8217;m not just talking about your friends. Yes, there&#8217;s wisdom in being sharpened by them. But having people wiser than you <em>(as their Assignments) </em>matters deeply.</p><p>So healing is not linear friends, we&#8217;ll stumble and fall. But how hard we fall depends on our relationships and how well we align people in our lives. Everyone shouldn&#8217;t have that level of access or responsibility. And we need to be intentional so people can show up at their layer. I&#8217;m not saying this pridefully, I&#8217;m saying every level of access comes with responsibility. Not everyone can speak into your life &#8212; if you don&#8217;t know if the Spirit is speaking into theirs.</p><p>I can&#8217;t help but think that we&#8217;re always changing in the middle. Especially when seasons suddenly change on us. The same way our stories are evolving to something more beautiful each passing day.</p><div><hr></div><h2><strong>Heart Call:</strong></h2><p>In every new season, you will face old battles in new ways. But who said that you have to figure it out by yourself?  Some relationships we need to intentionally build.</p><ul><li><p>Who in your life do you look up? <em>(don&#8217;t say Jesus lol)</em></p></li><li><p>How can you pursue these relationships intentionality</p><p>or ask God </p><p>to open your eyes to identify trusted voices you may overlook?</p><div><hr></div></li></ul><p>Photo Credits: Thandy Yung.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/what-happens-after-happily-ever-after?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/what-happens-after-happily-ever-after?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[we want someone’s everything]]></title><description><![CDATA[they&#8217;re just human]]></description><link>https://www.liminal.lynnalexandre.com/p/we-want-someones-everything</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/we-want-someones-everything</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 17 Nov 2025 14:35:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!1GWC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You know, I wrote &#8220;Who hurt you? (relationships vs. reality)&#8221; last November. Sharing it with you 4 months ago, back in April. And I&#8217;ve noticed something special about poetry, it evolves and change with you as you grow. Pretty much like a living, breathing being.</p><p>Crazy right!?</p><p>So what I did here is rearrange the stanzas and the words. It hit me different this time around. I hope this hit you too :).</p><p>~xoxo, Lynn</p><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1GWC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1GWC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1GWC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1GWC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1GWC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1GWC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg" width="1456" height="1472" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1472,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1959845,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/179186077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1GWC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1GWC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1GWC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1GWC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a9e51e9-5b7c-4569-aedb-73aa760ac5cc_1611x1629.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Fall 2017</figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

we want someone&#8217;s everything
their fresh words
their gaze that frames our world
centering us in every single interaction

but what if, they&#8217;re just human?
like you and I
figuring out life&#8217;s off days
where their missteps are just that

unanswered texts? 
not ghosting.
missed plans? 
not rejection.

it may just sound ridiculous 
saying the obvious
but simple truths
just don&#8217;t shout in the morning

wavelengths shifting from red to violet
we'll misread each other on some days
as we go through life&#8217;s crowded hallways

brushing past unspoken misalignments
cold winds will greet and hold the space 
where real conversation should&#8217;ve been

seeing someone as priceless is not the problem
but when they become a magazine cutout 
to trace
we lose ourselves by signing up for 
this race

their big hearts, unrested arms spread thin
under the weight of every &#8220;yes&#8221;
they didn&#8217;t have space
to say no to

the truth is
placing another human so high 
only invites gravity to drag them down
maybe not now
but for sure eventually

what I&#8217;ve learned is this
other people&#8217;s decisions
and actions are not about you
your mind threading on
that thought is just an intrusive trap

how could we be the main character
in someone else&#8217;s story?

it sounds strange again 
to repeat this refrain
but these small truths are the ones 
we must remember every. single. day.
</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>We&#8217;re all just human: fragile, imperfect, unfinished. God created us to do life with people, but you can&#8217;t make everything they do about you.</p><ul><li><p>Who are you holding to an impossible standard</p><p>maybe without meaning to?</p></li><li><p>How could you show them more grace this week?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/we-want-someones-everything?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/we-want-someones-everything?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[You and me have history]]></title><description><![CDATA[retreat weekly with Him]]></description><link>https://www.liminal.lynnalexandre.com/p/you-and-me-have-history</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/you-and-me-have-history</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 17 Nov 2025 13:40:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!narO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!narO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!narO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!narO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!narO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!narO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!narO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3834041,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/179252545?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!narO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!narO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!narO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!narO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdcdc0ea-73f8-4424-960d-71a9cd7b8eca_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Fall 2023</figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
You and me have history
I see you
but somehow you don&#8217;t see me
something about familiarity
that blinds us from seeing our true reality

right there in the background waiting
like nothing had ever happened
in the first place

though You and me have 
what I&#8217;d call more than simple history
each time we try and grab it 
it seeps through our fingers 

a thousand beige grains to say less
recentering my skin in the present
that's some type of comfort
no one else can offer

&#8217;cause each time I sit next to you
my yesterday just starts making sense
somehow your curves wash away
all of my worries and fears

still often I forget
you&#8217;re nearer than I think
something special about the way 
your saltiness tells me the future too
will be well

You and me have something
I call history
that&#8217;s hard to depict in just words

something about the way you look at me
and kiss the sky over there
makes me think 
you'll always wrap around me
all too well.
</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>When life gets too hard, I always tell my loved ones: </p><ol><li><p>go to the beach</p></li><li><p>get in that water or stare at the ocean</p></li><li><p>breathe in that saltiness</p></li><li><p>&#8230;and pray</p></li></ol><p>Your situation may be so heavy. But friends, there&#8217;s something about being in nature reminds us that <strong>God holds it all</strong>.  And what you&#8217;re going through isn&#8217;t too big for Him. A year from now you&#8217;ll realize &#8220;what was I so worried about?&#8221;<br><strong>This too will pass. </strong>This too shall pass.</p><ul><li><p>Where in your life do you feel the most pressure right now?</p></li><li><p>How can you make some time </p><p>this week to spend </p><p>a few minutes with God near the ocean <em>(sunset or sunrise)</em>?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/you-and-me-have-history?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/you-and-me-have-history?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[what they don't tell us...]]></title><description><![CDATA[...about healing]]></description><link>https://www.liminal.lynnalexandre.com/p/what-they-dont-tell-us</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/what-they-dont-tell-us</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 17 Nov 2025 10:04:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ZjQM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZjQM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZjQM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 424w, https://substackcdn.com/image/fetch/$s_!ZjQM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 848w, https://substackcdn.com/image/fetch/$s_!ZjQM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 1272w, https://substackcdn.com/image/fetch/$s_!ZjQM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZjQM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png" width="632" height="613" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:613,&quot;width&quot;:632,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:724724,&quot;alt&quot;:&quot;FEAR - VINYL&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="FEAR - VINYL" title="FEAR - VINYL" srcset="https://substackcdn.com/image/fetch/$s_!ZjQM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 424w, https://substackcdn.com/image/fetch/$s_!ZjQM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 848w, https://substackcdn.com/image/fetch/$s_!ZjQM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 1272w, https://substackcdn.com/image/fetch/$s_!ZjQM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feddc4f31-e5fe-4cf1-a789-473ee97fd590_632x613.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

our same old ways
the distance between me and her
were so big
that fear would creep in
in ways that were all too familiar

the same lies about climbing the ladder
that would finally quench
all those deep desires within
if I just took steps A&#8230; B&#8230; C&#8230;
and all the ones that come after

oh the security I long for
made me quiet for a second
to be honest for a few weeks even
muting my personality
into the ghost of her

turns out that healing wasn&#8217;t linear

fear creeping in that corner
the distance between me and her
those same milestones that move
each time I think I&#8217;m one step closer

contemplating that same old question
we've all asked ourselves
is happiness a sum of all my decisions
or something
that rises above circumstantial evidence

fear had crept back
through the back door in my mansion
one that was sealed shut 

it became la ma&#238;tresse de la maison*
giving me orders
to cook on skates
for its pleasure

but that couldn&#8217;t be
the sum of our interaction
could it?

not even mustering a word of defiance
while setting the table with 
the shiniest silver platter
I baked macaroni au gratin
<em>
</em>then, walked outside
to get some fresh air<em>
</em>and set that house on fire
a minute later.

<em>*la ma&#238;tresse de la maison: lady of the house</em></pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><blockquote><p>He who began a good work in you will carry it on to completion until the day of Christ Jesus &#8212; Philippians 1:6</p></blockquote><p>Before and after transformation seems to happen in a moment. But deep down we know that healing takes time, and God is never in a rush. <br><strong>Healing was never supposed to be linear. </strong></p><ul><li><p>Where has fear been giving orders in your life&#8212;shaping your choices, your pace, or your relationships?</p></li><li><p>How can you invite God in the constant process of your becoming,<br>to align with His will?</p></li></ul><div><hr></div><p>Photo Credits: NF FEAR ep (2025)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/what-they-dont-tell-us?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/what-they-dont-tell-us?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[I let her go]]></title><description><![CDATA[something I didn&#8217;t know]]></description><link>https://www.liminal.lynnalexandre.com/p/i-love-you-best-friend</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/i-love-you-best-friend</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 10 Nov 2025 11:21:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Tizb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Tizb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Tizb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Tizb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Tizb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Tizb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Tizb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg" width="4272" height="2848" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2848,&quot;width&quot;:4272,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1384080,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/177126072?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93526da4-303b-4b2c-bc5a-6e1680347e09_4272x2848.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Tizb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Tizb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Tizb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Tizb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a543b8c-bc56-45c7-b4bc-404ee7d9dc5a_4272x2848.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
you were still leading me
and I mistook it all for harmony

I was your instrument
you chose the notes
played the song
as you stroked each key

it sounded just like me playing
so I never thought much of it

I thought I had no one left to forgive
but there you were
still hiding in the closet
I loved you so much
I&#8217;d sacrifice myself first

we had met at three
inseparable last names with A&#8217;s
first names with L&#8217;s
yellow barrettes tied us together
a match made in heaven

green barrettes came
preteens, 2010&#8217;s earthquake happened
our paths got split open
you made a decision
that I never saw coming

you chose someone
you chose distance
it hurt but I told my feet
to draw nearer, try harder
but you never chose our friendship

navy blue barrettes came
I thought you just didn&#8217;t know 
how to show up
that I mistook being needed
for being loved

this summer
I built a guard
with that old wound in new waters
submerged in pride trying to protect myself

I had come to terms
with something I didn&#8217;t know
I was still carrying
<strong>I hadn&#8217;t forgiven you
fifteen years ago
</strong>
you were just a kid at 11
and so was I
you chose her
because she embodied a safety net
that could teach you how to float 
when I, myself
hadn't learned to swim yet

you were just trying to survive 
puberty &amp; love 
and she could give you answers 
that I just couldn&#8217;t

so, I really need to let you go
because even when 
personalities 
or skin hues collide with yours
not everyone is out to hurt me

my dear L.A.
I need to tell you this sure secret
I love you, old friend
but I won't bleed into my new relationships
again

<em>I forgive you.</em></pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><blockquote><p>Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. &#8212; <br>Psalms 119: 23-24</p></blockquote><p>We carry wounds and unforgiveness from our childhood into adulthood without realizing. Unforgiveness from our childhood can fill our heart with bitterness. And the only way to we find out about them by asking God to search our hearts.</p><ul><li><p>Have you taken time to be by yourself some days, weeks, and months this year?</p></li><li><p>How can you take time in prayer and solitude </p><p>to ask God to reveal to you where </p><p>you&#8217;re operating from old wounds?</p><div><hr></div></li></ul><p>Photo Credits: Janylah Etienne.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/i-love-you-best-friend?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/i-love-you-best-friend?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[do we have an appointment?]]></title><description><![CDATA[a story on authority]]></description><link>https://www.liminal.lynnalexandre.com/p/do-we-have-an-appointment</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/do-we-have-an-appointment</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 10 Nov 2025 10:20:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Kn7-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Kn7-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Kn7-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Kn7-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Kn7-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Kn7-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Kn7-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg" width="550" height="706.060606060606" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:932,&quot;width&quot;:726,&quot;resizeWidth&quot;:550,&quot;bytes&quot;:75294,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/177331911?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f1ad8ac-71a1-4b57-a4bd-798f8f5d578d_726x1600.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Kn7-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Kn7-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Kn7-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Kn7-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca91cb74-37ab-4b7b-b9fc-5fc1518c3cf5_726x932.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Winter 2016 </figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
he tried stepping in my neighborhood
I saw him coming around the corner 
clothed in crimson red envy
he knocked on my door

qui es-tu? 
do we have an appointment? I asked

It's me, the enemy answered

well mr. me
you&#8217;ve come to the wrong address, I said
you must be looking for lane street
you're on terrace street

call it oxymoron if you like
but you know what I mean
terrace is. my. territory.
you better. get. your lane.

try me
play with me

e wap f&#232; komisyon
p&#232;di tan
ak yon b&#232;l kal&#243;t 
d&#232; t&#232;t ou.

[<strong>Translation (intent for intent):</strong> 
keep running your errands, cheri
wasting your time 
you&#8217;ll only end up
smacking your own head]</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>When the enemy attacks our thoughts, we have authority to shut the door in his face. It&#8217;s not easy but it&#8217;s possible because God has graced you for moments like this.</p><blockquote><p><strong>Behold, I have given you authority</strong> to walk on snakes and scorpions, and authority over all the power of the enemy, and nothing will injure you. &#8212;Luke 10:19 (NASB).</p></blockquote><ul><li><p>Are you reactive (zoning out, shrinking, etc.) or proactive </p><p>when intrusive/negative thoughts come in your head? </p></li><li><p>How do you fight the lies the enemy whispers between your ears </p><p>throughout your day (talking back, reciting a verse, etc.)</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/do-we-have-an-appointment?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/do-we-have-an-appointment?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p></li></ul>]]></content:encoded></item><item><title><![CDATA[we're still Your favorite song]]></title><description><![CDATA[making up for lost time]]></description><link>https://www.liminal.lynnalexandre.com/p/im-still-your-favorite-song</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/im-still-your-favorite-song</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 10 Nov 2025 08:06:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ISa6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ISa6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ISa6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ISa6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ISa6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ISa6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ISa6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg" width="1456" height="1683" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1683,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2548268,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/176451759?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ISa6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ISa6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ISa6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ISa6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ec486da-8abd-4377-b2b2-c4206e95f516_4086x4723.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
words don&#8217;t come easy  
without a worship song  
I&#8217;m always thinking in terms of fa, re, mi  

I should be grateful  
for just the gift to be
to smile now, something more in tune  
with who I was meant to be  

the more in tune I get  
the more I see
notes that weren&#8217;t supposed to even be 
on my music sheet 
all the time I wasted playing off key  

down to one beat black notes
I camouflaged into two beats whites  
like I was keeping count  
of all the times my practice  
left some ears shrieking  

You sang that line
in curved brackets 
that&#8217;s now engraved in my memory:
<em>I don't keep count
but you do
</em>
<em>you always put a melody
to shame and guilt
when I already took care of it</em>

not that accountability  
won&#8217;t be my square pause thing  
but that Your grace covered  
my past, present, future failings  

making up for lost time  
shouldn&#8217;t be hummed  
even as a simple Alto harmony  
only to think 
I had to make You happy

You knew too well  
that I would fall then  
and still You teared those  
counting sheets apart  

told me to look at Your hands  
to see 
I'm still Your favorite song.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>God forgives and doesn&#8217;t keep count of your mistakes or failures. But when we stay stuck in cycles of guilt and shame, it often means we haven&#8217;t fully received His sacrifice. We&#8217;re still trying to earn or make up for what grace already covered.</p><blockquote><p>For by one sacrifice he has made perfect <strong>forever</strong> those who <strong>are being made</strong> holy. &#8212;Hebrews 10:14 (NIV)</p></blockquote><ul><li><p>Where in your life do you feel you&#8217;ve been trying to make up for lost time?</p></li><li><p>Do you find yourself overcommitting just to please others<br>or to keep God &#8220;happy&#8221;?</p></li><li><p>How can you release that weight and rest,<br>trusting that God has already covered<br>your past, present, and future failings?</p></li></ul><div><hr></div><p>Photo Credits: Anastasiya Lenova.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/im-still-your-favorite-song?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/im-still-your-favorite-song?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Letting go of guilt after I'm sorry]]></title><description><![CDATA[what happens then]]></description><link>https://www.liminal.lynnalexandre.com/p/how-to-forgive-yourself</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/how-to-forgive-yourself</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 03 Nov 2025 10:53:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Hqeb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Hqeb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Hqeb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Hqeb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Hqeb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Hqeb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Hqeb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg" width="569" height="611.3806896551724" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:779,&quot;width&quot;:725,&quot;resizeWidth&quot;:569,&quot;bytes&quot;:115590,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/177128076?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95f43ba6-e02a-4f7f-91a5-308df2a17273_725x963.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Hqeb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Hqeb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Hqeb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Hqeb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8ac3b9-d2bb-451f-914b-da10608f432c_725x779.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Fall 2025.</figcaption></figure></div><div><hr></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

It&#8217;s funny how it&#8217;s always easier to apologize in a language that isn&#8217;t your own.
I grew up on an island, and when I moved here around twelve, I had major culture shock. People said <em>I&#8217;m sorry</em> out loud. Like, with words. That was wild to me. Because back in Haiti, if you did something wrong, you&#8217;d just say, <em>hmm...</em> but never really apologize. No heart-to-heart. Just a quiet acknowledgment and move on.

Over time, I noticed something in my own house&#8212;me and my siblings found it easier to apologize in English, but never in Creole. Somehow English gave us distance, a layer of safety. But after thirteen years here, even English started to feel heavy. Saying I was wrong. I hurt you. That got harder sometimes.

But forgiveness itself&#8212;the words I&#8217;m sorry or I forgive you&#8212;I mean both when I say them. And they've never been the hardest part for me. Some of you might get that. The hard part isn&#8217;t the conversation; it&#8217;s what happens after. It&#8217;s guilt and shame when you realize you can deeply hurt people you love. And that is scary.

It&#8217;s not creating distance between you and them. Because that memory lives rent free in your head, and whispers, <em>you don&#8217;t deserve closeness anymore.</em>

But the truth is, Jesus&#8217; sacrifice already covered it all... past, present and future. If we ever think our sin is too big for Him to forgive, that&#8217;s the issue. 

Isn't God bigger than our sins? 

So, we can&#8217;t let guilt and shame pretend to be good accountability partners. Saying I&#8217;ll use this guilt to make sure I don&#8217;t do it again isn&#8217;t healing, it&#8217;s self-punishment. And a few weeks ago, I went to a prayer room. Before I left, I shared my prayer with the person sitting next to me. And the weight I&#8217;d been carrying for months finally lifted that day. 

If you&#8217;ve felt stuck this year&#8212;if you&#8217;ve hurt someone and created distance out of shame&#8212;know that there&#8217;s power in praying in community. Praying with people changes things. It opens your eyes to the walls you&#8217;ve built and gives you the grace to tear them down.

That, to me, is what it means to contend for love and relationships. To learn with God not just to forgive and apologize. But to forgive yourself for whatever you did. Because in the end without you forgiving yourself restoration isn&#8217;t possible. 

At least that&#8217;s what I&#8217;ve been learning in 2025.

[ <strong>Update 11/5/2025: </strong>
And don't neglect confession friends. Other people have walked in your shoes. There's no need to prolong your healing journey by keeping what you're going through private. Heal in community with confession first and prayer.]</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>God doesn&#8217;t keep count of the times you came up short. So, guilt and shame are not really good accountability partners; they&#8217;re self-punishment. You can rest in knowing that Jesus paid it all at the cross. </p><p>I&#8217;m not saying either that grace gives us license to hurt people; but grace actually sets us free&#8212; to carry <strong>His light well and love people better.</strong></p><blockquote><p>There is therefore now <strong>no condemnation</strong> for those who are in Christ Jesus.&#8212;Romans 8:1 (NASB).</p></blockquote><ul><li><p>Do you need to restore a relationship with someone?</p></li><li><p>How can you meditate and accept on Jesus&#8217;s love and forgiveness </p><p>this week?</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/how-to-forgive-yourself?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/how-to-forgive-yourself?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p></li></ul>]]></content:encoded></item><item><title><![CDATA[why poetry]]></title><description><![CDATA[on simplicity]]></description><link>https://www.liminal.lynnalexandre.com/p/this-is-not-a-play-on-words</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/this-is-not-a-play-on-words</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 27 Oct 2025 09:30:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!11kE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!11kE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!11kE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 424w, https://substackcdn.com/image/fetch/$s_!11kE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 848w, https://substackcdn.com/image/fetch/$s_!11kE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!11kE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!11kE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg" width="720" height="1008" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1008,&quot;width&quot;:720,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:309529,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/177122428?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23ff101b-3906-4968-b5f2-4659f7c8e692_720x1280.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!11kE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 424w, https://substackcdn.com/image/fetch/$s_!11kE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 848w, https://substackcdn.com/image/fetch/$s_!11kE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!11kE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5f98e52-b76a-4109-8bf1-312955b8d2bd_720x1008.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Summer 2014</figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
this is not a play on words
but I'm glad 
you're here and 
not there

but 
to be or not to be here 
that is the real question
to stay stuck or finally
break free

are we living in a Christmas globe 
encapsulating a season
a memory
or a reality

well who cares
you're here regardless

and it feels like I know you
and I think 
our gaze met last week

without further gibberish lol
welcome to "Liminal Letters"
let me introduce myself:
I'm Lynn and I hate writing

seems like 
we're in a simulation at best right
but let me take you 
into my stream of consciousness
the five paragraph essay is my nemesis

simplicity is what I like
simple words in-between
and that's all 
I've got left to say.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>New faces&#8212;more like eyes are reading my words. And may this be a place you linger&#8230; and meditate through your own season in-between.</p><blockquote><p>He will be like a tree planted by streams of water, which yields its fruit in its season,<br>And its leaf does not wither; And in whatever he does, he prospers.&#8212;Psalms 1:3.</p></blockquote><ul><li><p>What do you like about poetry?</p></li><li><p>How can you slow down in the next nine weeks </p><p>to cast a fresh vision for 2026?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/this-is-not-a-play-on-words?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/this-is-not-a-play-on-words?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[a flawless face]]></title><description><![CDATA[a picture perfect pot]]></description><link>https://www.liminal.lynnalexandre.com/p/how-i-lied-to-myself</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/how-i-lied-to-myself</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 27 Oct 2025 06:06:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qcpD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qcpD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qcpD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qcpD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qcpD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qcpD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qcpD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:9720138,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/176480265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qcpD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qcpD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qcpD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qcpD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f20b10-0403-4f3d-9bf7-5536a82a5ef6_7008x4672.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

You've asked me 
to do the same thing again
to repeat 
the same action from last August

"don't wear makeup in January!"
honestly, deep down 
I didn't want to listen
cause I thought 
It wasn't a big deal

eyeliner opened those deep brown eyes
to see that I was bound
to a routine
where makeup was actually 
in control and not me

hiding to look the part
chasing Miss. Polished
down that same old crooked street

I was so insecure, Lord 
thinking that my face wouldn't
reflect your light well
distracting others from seeing your heart

how I lied to myself!

doesn't my light come from You
and not my looks?

am I not clay 
molded with your bare hands
still useful to carry living water
despite of my chipped paint

am I not whole 
and already complete in You?

do I need to become 
a picture perfect pot 
shaped for security
pressing and pressing
when Your sight sees beyond
this outer shell

so I declare with firm conviction
this for my new season
I will show up whole in any room

It can't be my job to mold
my own self-esteem 
spinning the potter's wheel
to just blend in

what if I showed up
for a little while 
simple as You made me 
who could then predict the future really

I don&#8217;t know yet
but maybe a confidence centered
a vessel strengthened
to bear only Your name truly.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><blockquote><p>You shall not <strong>bear</strong> the Name of Adonai your God in vain &#8212; Exodus 20:7 (TLV)</p></blockquote><p>Of course we can apply this verse to always speak God&#8217;s name with honor. But I&#8217;ve learned something interesting about <em>the word bear</em> from the Bible:</p><ol><li><p>In the Old Testament context, it means to <strong>lift His name. </strong></p></li><li><p>Then when we look at the New Testament<em>, </em>it means<em> </em>to <strong>carry His name. </strong></p></li></ol><p>The original meaning and context has nothing to do with speech &#8212; or cursing. <br>It&#8217;s about carrying His identity as His temple, people made in His image.<br></p><ul><li><p>Are you struggling with your confidence <br>to rest in the weight and glory God has already anointed you with?</p></li><li><p>How can you remind yourself&#8212;every day, every hour if you need to&#8212;who He has made you to be?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/how-i-lied-to-myself?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/how-i-lied-to-myself?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[to die to be different]]></title><description><![CDATA[freely live]]></description><link>https://www.liminal.lynnalexandre.com/p/to-die-to-be-different</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/to-die-to-be-different</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 20 Oct 2025 14:02:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YJr5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YJr5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!YJr5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 424w, https://substackcdn.com/image/fetch/$s_!YJr5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 848w, https://substackcdn.com/image/fetch/$s_!YJr5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!YJr5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!YJr5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg" width="3072" height="2951" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2951,&quot;width&quot;:3072,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2718772,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/176612645?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70b4ebbc-9a37-4beb-aca9-0c838f96be65_3072x4080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!YJr5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 424w, https://substackcdn.com/image/fetch/$s_!YJr5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 848w, https://substackcdn.com/image/fetch/$s_!YJr5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!YJr5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57e91f22-f3b7-4311-8927-7e86cb760978_3072x2951.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Summer 2025</figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
to die to be different
isn&#8217;t that something?

if I die,
would that mean
I&#8217;m not alive or breathing?

but what if I&#8217;m seeing this all wrong

that dying would only make me
more like You
the One who drew
every stroke of my innate being

bare pencil arcs and marks
on my blank canvas

and yet 
if I let fear take over
if I keep thinking
that I have to control it all
will I even let it all go?

maybe to die to be different
isn&#8217;t to disappear at all
but to be remade new
each and every day

less of me.
more of You.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>The truth is change is inevitable. The choice is never <em>if</em> we&#8217;ll change, but <em>who</em> we&#8217;ll become through it.<br>We decide the direction when we choose to live for Him.  That is a life fully integrated  and surrendered in every area.</p><blockquote><p>Luke&#8239; 9:23 &#8212; &#8220;If anyone would come after me, let him deny himself and take up his cross daily and follow me.&#8221; </p></blockquote><ul><li><p>What areas that you&#8217;re excluding God </p><p>from without even realizing it <strong>(love life, work life, church life, friend life etc&#8230;)</strong>?</p></li><li><p>How can you release control and take a step of boldness </p><p>in at least one area this week<br>even if you can&#8217;t predict the outcome?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/to-die-to-be-different?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/to-die-to-be-different?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[the puzzle written on us]]></title><description><![CDATA[when things just happen]]></description><link>https://www.liminal.lynnalexandre.com/p/all-the-things-weve-experienced</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/all-the-things-weve-experienced</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 20 Oct 2025 09:10:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Elrw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Elrw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Elrw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Elrw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Elrw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Elrw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Elrw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1389514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/176613594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Elrw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Elrw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Elrw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Elrw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8284470e-00fa-409e-9572-41437c7f7422_2722x3629.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Winter 2018.</figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

who said you&#8217;d always feel like showing up?

who said becoming would be easy
that life would bring you all the right things
at the time you appointed

who said everyone needs to like you?

who said <em>good job</em> meant perfection
by a standard that wasn&#8217;t even yours
in the first place

I do love my feelings, honestly
I became aware of them in 2018 
while in therapy

but it&#8217;s one thing to feel them
and another 
to let those trips down
memory lane
cloud your current reality

to let them tell you 
you&#8217;re forever a victim
when you&#8217;re no longer one
overcomer should be 
more fitting really

we are a product of 
all the things we've experienced
a thousand-piece puzzle
to see which one leads to the next

each piece creating the full picture
how nice it is 
to get that clarity!

like a sneak peek 
behind the red curtains
at what makes you tick

but 
who said the things written on us 
have to define us?

who said the things you&#8217;ve experienced
have to be what 
define you?</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>Sometimes we complain about the very situations and blessings we once prayed for &#8212; and that&#8217;s completely human. But your story has already been redeemed by Jesus-Christ.</p><blockquote><p>And we know that in all things God works for the good of those who love Him, who have been called according to His purpose. &#8212; Romans 8:28</p></blockquote><ul><li><p>Where in your life have you mistaken God&#8217;s process for punishment?</p><p></p></li><li><p>You are not defined by what you&#8217;ve been through or what's written on you. How can you reframe what you see now to recognize that God&#8217;s hand is <strong>greater still</strong>?</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/all-the-things-weve-experienced?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/all-the-things-weve-experienced?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p></li></ul><p></p>]]></content:encoded></item><item><title><![CDATA[Body language needs a dictionary ]]></title><description><![CDATA[facing yourself]]></description><link>https://www.liminal.lynnalexandre.com/p/body-language-needs-a-dictionary</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/body-language-needs-a-dictionary</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 13 Oct 2025 19:52:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XFfr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XFfr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XFfr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XFfr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XFfr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XFfr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XFfr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg" width="1456" height="1617" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1617,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XFfr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XFfr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XFfr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XFfr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54c3f65d-fd82-4252-a1c2-34ec9280a025_3224x3580.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

body language just needs a dictionary
seems like definitions 
aren't all about words
but movements that decodes meaning

like a transparent bag showing it all
no room left for mind guessing games
eyes contextualizing 
when words don't say it all
 
just don't match their facial expressions
what did they mean by this?

when smile tapered on lips doesn't seem 
to reach their pearl like eyes
is that an invitation to conversation
plant something strong in this new season
or a cue to say I'll see you later
more like never 

but would knowing 
everything at all times 
the omniscient God power 
be something we can yield 
with our self-righteous scepter
who are we?
to even think we're an objective observer

creating a world that no one can escape 
the storyline, characters, and roles
we assign before the credits roll
so one-dimensional 
aren't we all dynamic and constantly changing?

getting twists and turns
just doesn&#8217;t sugar-coat the truth
we filter it
through our last bad memory
singing that sweet, bad nightingale
isn&#8217;t that the most human thing?

these little lies harmonize
with one action that happened in milliseconds
camouflaging as your own thoughts

these little lies whisper
two opposing meanings about that body language
but they&#8217;re hard to get shut out

at least that's the battle
we all face inside out
sensing something&#8217;s off that we can&#8217;t quite pinpoint
like it's altogether another language
but are we ever truly objective observers in the first place?

I can&#8217;t shake the thought
that body language is 
a coin with two sides:
a power that reads between subtext
a language that needs careful handling

still
being omniscient is just a power
I just do not want 
a chair I'll reserve for Him
and simply skip sitting on.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>Body language tells us what words don&#8217;t say &#8212; and that&#8217;s both the bonus <em>and</em> the trap. It can reveal someone&#8217;s intention. But sometimes, what we <em>think</em> we see isn&#8217;t really there. We can read through the lens of our past and things that once hurt us.</p><p>The thing is being all-knowing is something only God can hold. His omniscience isn&#8217;t biased but just, because His seeing is always rooted in love and truth. </p><blockquote><p>If our hearts condemn us, we know that God is greater than our hearts, and he knows everything.&#8221; &#8212; 1 John 3:20 </p></blockquote><ul><li><p>Ever thought someone was ignoring you&#8230; but they were just tired or somewhere else in their head?</p></li><li><p>Where in your life do you feel overthinking body language has kept you stuck?</p></li><li><p>Generosity. Community. Sabbath. Prayer. Fasting. Solitude. Service.<br>Which one could help you surrender your thoughts to Jesus this week &#8212; not just once, but throughout the day?</p></li></ul><div><hr></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Photo Credits: Peter Kalonji.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/body-language-needs-a-dictionary?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/body-language-needs-a-dictionary?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Life Next Semester]]></title><description><![CDATA[burning charcoal under marshmallows]]></description><link>https://www.liminal.lynnalexandre.com/p/life-next-semester</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/life-next-semester</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 06 Oct 2025 19:19:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!J9OM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!J9OM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!J9OM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 424w, https://substackcdn.com/image/fetch/$s_!J9OM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 848w, https://substackcdn.com/image/fetch/$s_!J9OM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!J9OM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!J9OM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg" width="1456" height="969" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:969,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1303929,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/175127795?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!J9OM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 424w, https://substackcdn.com/image/fetch/$s_!J9OM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 848w, https://substackcdn.com/image/fetch/$s_!J9OM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!J9OM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa7a28dc-6b80-457b-8c19-6e6396031de4_5000x3328.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

What if your life was just never about you
what if your pain too was never just about you

feeling like you&#8217;re in the fire
burning like charcoal under marshmallows
that enjoy getting toasty
but you, you become dust

the next day
were you even there in the first place?
seems like your efforts feel more invisible

every single day 
with a boulder sitting on your chest
weighing you down, it tells you:
oh no, you'll never make it out
better delay

but the more you delay
the heavier it becomes
and before you know it 
you&#8217;re 10th Street down

and you&#8217;re like: 
how did I get here? 
how did I lose sight of what was important?

and regret comes in and sit on you too
oh should have done something back then
back there, should have moved
...you missed your cue

yesterday 
you could have tried harder
that probably could have helped too
but was life actually easier back then?

all the things piling up
homework never submitted 
motivation turns into never
that adrenaline rush never kicks in
though you waited one more minute
till Next Semester

still maybe 
you feeling like you&#8217;re burning
is not a waste

then this June
everything got pieced together 
holding your niece
as she rubs her head on your chest 
listening to your heartbeat
you sing:
&#8220;Hold me now in the hands that created the heavens...&#8221;
you realized
that your life had burned 
for that moment

how could she hear your heartbeat 
if you was gone?
how could she feel the vibration of your voice
if you was taken?
...like you planned for 14 years

what if you had said life goodbye too early?
and didn't wait for Next Semester
for her to see you
for her to meet you

turns out that staying in life's fire 
had purpose after all
to see beyond words
to look at someone&#8217;s eyes and whisper:
I see you brother, sister
you&#8217;re carrying a lot too

maybe just maybe 
going through pain 
taught you how to see pain
how could you have recognized something
that you yourself haven&#8217;t 
lived through?

you waited till Next Semester
and nothing can pull you 
out of this uncertain season
with God your pain will never be in vain.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>You may be in the fire right now or feel a boulder is sitting on your chest. But if you keep enduring this season, it will bless one person around you. </p><blockquote><p><br>Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light. (Mat.11:29-30)</p></blockquote><ul><li><p>Where in your life you&#8217;ve felt behind (or waited for perfect conditions)?</p></li><li><p>What is the bigger story God is telling and who will be blessed by your endurance?</p></li></ul><div><hr></div><p>Photo Credits: Leon Contreras</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/life-next-semester?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/life-next-semester?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Her only spicy prayer ]]></title><description><![CDATA[getting courage]]></description><link>https://www.liminal.lynnalexandre.com/p/when-your-life-feels-too-hard</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/when-your-life-feels-too-hard</guid><pubDate>Mon, 22 Sep 2025 10:31:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!aDYd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aDYd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!aDYd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aDYd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aDYd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aDYd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!aDYd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg" width="1200" height="781" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:781,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:31876,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/173808604?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75455b90-608d-40c3-88f7-4f4e90c08168_1200x1600.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!aDYd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aDYd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aDYd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aDYd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f4ea0ed-dc3a-4915-8dce-7652a93b864f_1200x781.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Spring 2022.</figcaption></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

I wasn&#8217;t more than 8 and I was already a professional snooper. Guests would come over, and my siblings would be like, &#8220;Where&#8217;s Lynn?&#8221; But they already knew the answer.

I was crouched near the living room door, probably with a glass cup pressed against it for the best sound quality. Because what is this, &#8220;Leave the room so adults can talk&#8221;? Oh no, we&#8217;re people too. We need to know the tea.

And that day, what I overheard changed everything.

My mom had been diagnosed with cancer. She went through surgery and nearly two years of chemo in the Dominican Republic. Even though Haiti is on the same island, she couldn&#8217;t come home until doctors gave her clearance. 

They had once told her, &#8220;don&#8217;t think you&#8217;ll survive this.&#8221; But they were wrong, God completely healed her. When she got home, we were just so happy. And a couple of weeks later, some friends came by and said, &#8220;we knew someone who relapsed and died from this, even after chemo.&#8221; From the living room, I heard my mom reply:
&#8220;Why are you coming to my house to visit me and telling me this?
This has nothing to do with me or my story.&#8221;

Years later, she told us her spicy prayer to Jesus while in chemo: 
&#8220;I don&#8217;t think You gave me five kids just so they wouldn&#8217;t remember me. 
I don&#8217;t think You&#8217;ll let them be raised by another woman and never know 
what it feels like to be loved by their own mother.&#8221;

She wasn&#8217;t worried about who would take over her house. Not even her husband (lol). She was in pain, bald, missing an organ; still her prayer wasn&#8217;t about herself. 
It was about us. And that still gives me goosebumps.

That kind of courage doesn&#8217;t come out of nowhere. It made me wonder where she had learned to pray like that, to fight like that. The truth is, my mom&#8217;s fight was built on someone else&#8217;s grit. 

Borrowed from the woman who gave birth to her, but didn&#8217;t even get to raise her. My grandma, a go-getter. She used to ride in the back of construction trucks just to make a living, traveling from Jean Rabel to Port-de-Paix. Think North Miami Beach to Coral Gables, 30 miles one way. In the humid Miami heat, that&#8217;s just crazyyy.

She didn&#8217;t want her kids to just learn to read, since she never got the chance. She wanted them far from the Vodou spirituality she grew up around&#8212;so they&#8217;d know God. She sent them to live with her siblings in different cities. Even if it meant they&#8217;d call her by her first name instead of &#8220;Mom.&#8221;

Little did she know, my mom would find faith in one of those homes. Her sacrifice shaped my mom&#8217;s story. My mom&#8217;s story shaped mine. And when I think about it, their choices became the soil my life grew from. That&#8217;s why I can never wish for a different story.

Not a flawless journey where I was never bullied or battled depression. I just don't want that story. 
Because would I still be me? 
Would I still see the outcast standing by themselves? 
Would I still sense the heaviness someone carry in a room&#8212;just by their body language?

Maybe the wood in my ship was never meant to be polished. And if their courage could carry through generations, then mine isn&#8217;t wasted either. Your woods that look broken have purpose, too. Your courage isn't wasted either. 

That&#8217;s the upside-down way of Jesus. The courage to keep going, especially when it feels like you are at the end of yourself, is to let God meet you in your fear and still say, &#8220;Use me.&#8221; To see your scars, setbacks, insecurities and believe they hold purpose in His hands.

First, we are Invited. Maybe feeling like you&#8217;re carrying a lot is actually an invitation. To whisper, &#8220;This is hard,&#8221;  and still stay in it.

Then, we are Formed. Not every setback means you messed up. Some of it is God strengthening what will not break next time. And let&#8217;s be real it doesn&#8217;t feel deep. It just feels exhausting. But sometimes, weariness is proof you&#8217;ve been showing up.

And finally, Transformed. Not always with a big announcement. But like a seed planted under soil, in the dark. Then, when it&#8217;s time has come, nothing can stop it from growing. 

If your life feels hard right now, you don't  have to thrash your red tinted glasses.  Denying your emotions and situation. You can sit in the silence with Him to pray, cry and borrow courage to keep going from someone else's story.</pre></div><p></p><div><hr></div><h2><strong>Heart Call:</strong></h2><p>Courage isn&#8217;t the absence of fear, it&#8217;s showing up scared. Everything that happens in this world happens at the time God chooses (Ecclesiastes 3:1 (GNT).</p><ul><li><p>Is there a place in your life where effort feels invisible right now?</p></li><li><p>What would it look like to invite God to meet you there&#8212;even if you&#8217;re limping?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&quot;,&quot;text&quot;:&quot;Share Liminal Letters&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share Liminal Letters</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[These hands got burned]]></title><description><![CDATA[a prayer for you]]></description><link>https://www.liminal.lynnalexandre.com/p/these-hands-becoming</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/these-hands-becoming</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 15 Sep 2025 11:05:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xuPW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xuPW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xuPW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xuPW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xuPW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xuPW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xuPW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg" width="1002" height="1251" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1251,&quot;width&quot;:1002,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132670,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.liminal.lynnalexandre.com/i/173438094?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xuPW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xuPW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xuPW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xuPW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15ba66a1-1905-477e-85a4-a25082ee4d8a_1002x1251.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

How living in between requires trust
to believe there&#8217;s a greater reward
than the finite one

I tried doing it in my own strength
and these hands got burned
so the sky had shed a tear
for my rope-burned palms

here in my present
If I let go like you said
how will I protect my pride 
when I fall three feet down

but isn't that the whole point?
for me to yield it all to you 
hold You tight, not the rope itself

I don&#8217;t want to release my grip from You
don&#8217;t let me yield to this mountain
so towering in my short-sightedness
so immovable in my own striving

I want to wait well in everything, Lord
I want to make much of You
Your presence, Your words
already carved in my heart

I don&#8217;t want this to be a season
of grasping for fruit I crave
just to order my own world
reach and grab it

lead me to seek You first above all else
when nothing makes sense
when I feel like quicksand
is swallowing me whole

please don't go
You've never left me before
and I know You won't start now

don't let my strides outpace your vision
slow me down, Lord
help me stay still, yet faithful

If I move too fast or too much
I&#8217;m undone
It&#8217;ll be like pulling at threads
creating unnecessary entanglements

oh, how I long to always move
slowly and steady
with You.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>We become who we were meant to be in the in-between.</p><ul><li><p>Are you fixating on the prize rather than the person of Jesus?</p></li><li><p>What would it look like to realign with God in this season, instead of grasping for control?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/these-hands-becoming?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/these-hands-becoming?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Confession of an engineering student]]></title><description><![CDATA[prove them wrong]]></description><link>https://www.liminal.lynnalexandre.com/p/confession-of-an-engineering-student</link><guid isPermaLink="false">https://www.liminal.lynnalexandre.com/p/confession-of-an-engineering-student</guid><dc:creator><![CDATA[Lynn Alexandre]]></dc:creator><pubDate>Mon, 08 Sep 2025 11:33:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bVOy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bVOy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bVOy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bVOy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bVOy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bVOy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bVOy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg" width="1200" height="1600" 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srcset="https://substackcdn.com/image/fetch/$s_!bVOy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bVOy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bVOy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bVOy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46f6fbb1-8f80-4105-ae25-12f52ac7f928_1200x1600.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

The graduation pictures, right now, look so pretty. 
Some of them reach people that I don&#8217;t even know. And it seems like I&#8217;m living the dream. But that&#8217;s just the highlight reel. That journey was anything but pretty.

It's a dream in two: that I got to this finish line. But at the same time, it may be a dream to you because sometimes finishing what you start feels impossible.

This drive to finish didn&#8217;t come out of nowhere. I remember this story. I must have been 11 or 12 when a boy said girls weren&#8217;t as smart as boys. That made me so mad, a fire burning through my chest. For the first time in my life, I studied before a test, just to make sure I could rub it in his face. 

I ended up proving him wrong. And I was the only girl who finished top two in my 8th grade class. That moment felt like everything. But it didn&#8217;t take long to learn that life isn&#8217;t graded on middle school tests. Because we all know it&#8217;s one thing to prove a kid wrong when you&#8217;re a child yourself. It&#8217;s another thing to carry that same mentality into adulthood, living in a cycle of proving yourself to others, setting up bars for yourself so high that even you... can&#8217;t reach them.

And the truth is, it&#8217;s one thing to smile in victory when you see a grade, and another to collapse when you see D&#8217;s and F&#8217;s. Grades were my armor growing up. But failing grades couldn&#8217;t protect me in college &#8212; could they? 
They became whole seasons of my life. They came from days depression chained me to bed for weeks and months. Days when showering wasn&#8217;t even an option, let alone eating, or having enough energy to move and go to class.

I had to get my identity stripped from grades. I retook classes. I withdrew from others. My transcript never told the story of sleepless nights trying to catch up. Was I tempted to take shortcuts? Of course &#8212; and for a while I did. My 'good excuse', my brain wasn&#8217;t my friend. How could I solve engineering problems when I didn&#8217;t even want to breathe? But God was trying to teach me endurance.

It caught up to me that who you're becoming on the way to your goals matters more than how fast you get there. Just a little compromise here and there turn into a lifestyle. One where we keep trying to do it all by our own strength&#8212;to get the degree, job, awards, just to look good on paper.

I had to learn through delay&#8212;and delay that I didn't have to cut corners, push through alone. Neither do you. Jesus Himself said:
<strong>Come to me, all of you who are weary and carry heavy burdens, and I will give you rest (Matthew 11:28, NLT). </strong>God carried me when I couldn&#8217;t carry myself. He also put people on my path who encouraged to keep me going &#8212; like my program advisor, a strong woman of God. She would look me in the eye and say: 
&#8220;Girl, you&#8217;re almost there!&#8221;

Yes, they were hurdles. I couldn&#8217;t learn grit any other way. I couldn&#8217;t learn that I wasn&#8217;t in control any other way. I couldn&#8217;t learn to rely on God and not my strength any other way. I had to speak up for myself to professors.  And, file medical petitions with the university to clean up my transcript. That meant giving away personal things I wanted to keep private, medical details I never wanted to disclose. To be vulnerable like that felt as if I was naked in front of a stage everybody knew, except me.

Did I ever contemplate quitting? Of course. 
But how could I explain that to my parents, to my grandparents 
who sacrificed their knees just so I could stand, just so I could have an education?

I kept going. But I had to fight the enemy between my ears. He loved to whisper shame into my brain, that taking more than 4 years meant I was already a failure. 

The world never saw that fight. The world only sees the pictures now. And they sure do look pretty, but the journey isn&#8217;t there in that moment. I fought this disease with God for 14 years: seven years before college, and seven years while in college. And on my last year, I wasn&#8217;t depressed. November 2023 was the last month I swallowed an antidepressant to attend class and face life.

Yes, I may seem intimidating now. &#8220;Oh, she must be so smart. No wonder she studied this.&#8221; But the truth is, that's not the full picture. I chose this major because I was horrible at Math. Because depression said it was impossible to get it. In the end, that degree isn&#8217;t mine, it&#8217;s His.</pre></div><div><hr></div><h2><strong>Heart Call:</strong></h2><p>God gives us grace for every season &#8212; both the starting and the finishing. He called us to be excellent. And He empowers us along the way if we simply ask.</p><ul><li><p>How can you stop beating yourself down in shame for the things you didn&#8217;t finish?</p></li><li><p>And how can you invite Him into the process right now &#8212; to take even one step toward that goal this year?</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/p/confession-of-an-engineering-student?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.liminal.lynnalexandre.com/p/confession-of-an-engineering-student?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.liminal.lynnalexandre.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Liminal Letters! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item></channel></rss>